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Last updated: Aug 9, 2026

FGF Vegan

Deli, Cream Cheese, Plain

Deli CounterPopular

FGF Vegan Deli, Cream Cheese, Plain is carb-leaning, with about 54% of macro calories from carb. Each serving has 76 calories, 0.2g protein, 11g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

28 grams

Serving Size

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Calories

Per serving

0.2 g

Protein

11 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories76 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 161 mg7%

Total Carbohydrate 11 g4%

Dietary Fiber 0.2 g1%

Total Sugars 0 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.2 g (1%)

Carbs11 g (54%)

Fat4 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0.2 g1%

Sodium 161 mg7%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.2g protein and 76 calories.No

Lower carb11g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium161mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Deli, Cassava Cheese96 kcal · 0.7 g protein

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Quick comparisons

Deli, Cream Cheese, Plain has 66 fewer calories than Aioli Sauce and 0.2g more protein. Compare

Deli, Cream Cheese, Plain has 246 fewer calories than Asian Noodle Salad and 7.8g less protein. Compare

Aioli Sauce142 kcal · 0 g proteinAsian Noodle Salad322 kcal · 8 g proteinAsian Noodle Salad, No Dressing180 kcal · 6 g proteinBBQ Sandwich310 kcal · 8 g proteinBLT Sandwich280 kcal · 2 g proteinBeet Burger230 kcal · 26 g protein

Compare with Aioli Sauce

Deli, Cream Cheese, Plain Compared With Nearby Items

Compared with Deli, Cassava Cheese, another Deli Counter item at FGF Vegan, Deli, Cream Cheese, Plain has 20 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Deli, Cream Cheese, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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