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Nutrition comparison
Barbacoa Breakfast Tacos vs 100% Cold Squeezed Orange Juice, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.
Quick answer
100% Cold Squeezed Orange Juice, Large is lowest in calories, while Barbacoa Breakfast Tacos gives the most protein.
Add all to calculatorLowest calories
100% Cold Squeezed Orange Juice, Large
210 kcal
Highest protein
Barbacoa Breakfast Tacos
50 g protein
Lowest carbs
100% Cold Squeezed Orange Juice, Large
48 g carbs
Lowest sodium
100% Cold Squeezed Orange Juice, Large
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barbacoa Breakfast TacosThe Hits | 1,080 kcal | 50 g | 70 g | 63 g | 12 g | 2,190 mg |
| 100% Cold Squeezed Orange Juice, LargeMore Drinks | 210 kcal | 3 g | 48 g | 1 g | 0 g | 0 mg |
Which should you choose?
Choose 100% Cold Squeezed Orange Juice, Large if your priority is keeping calories lower. It has 210 calories per serving.
Choose Barbacoa Breakfast Tacos if you want the most protein. It has 50g protein per serving.
If sodium matters, 100% Cold Squeezed Orange Juice, Large is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the First Watch calculator to see combined calories and macros.
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