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Last updated: Aug 9, 2026
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First Watch

Sunrise Granola Bowl, Chocolate Chip Muffin

Healthier SidePopular

Sunrise Granola Bowl, Chocolate Chip Muffin nutrition information from First Watch.

1 serving
Serving Size
Not provided
Serving Weight
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590
Calories
Per serving
8 g
Protein
67 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 360 mg16%
Total Carbohydrate 67 g24%
Dietary Fiber 2 g7%
Total Sugars 44 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein8 g (5%)
Carbs67 g (45%)
Fat33 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 44 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.