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Last updated: Aug 9, 2026
Five Guys

Salted Caramel

Mix-InsPopular

Five Guys Salted Caramel is carb-leaning, with about 96% of macro calories from carb. Each serving has 155 calories, 0.5g protein, 37g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (50g)
Serving Size
50 g
Serving Weight
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155
Calories
Per serving
0.5 g
Protein
37 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories155 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 290 mg13%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

155
kcal
Protein0.5 g (1%)
Carbs37 g (96%)
Fat0.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 28 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 155 calories.No
Lower carb37g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mix-Ins

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Banana160 kcal · 1 g proteinCandy Cane Crunch185 kcal · 0 g proteinChocolate133 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel has 140 more calories than A.1. Sauce and 0.5g more protein. Compare

Salted Caramel has 106 more calories than BBQ Sauce and the same amount of protein. Compare

Compare with A.1. Sauce

Salted Caramel Compared With Nearby Items

Compared with Banana, another Mix-Ins item at Five Guys, Salted Caramel has 5 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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