Last updated: Aug 9, 2026
Flame Broiler

6 Wings with Korean Spicy Sauce

Char WingsPopular

Flame Broiler 6 Wings with Korean Spicy Sauce is protein-leaning, with about 48% of macro calories from protein. Each serving has 465 calories, 50g protein, 4.5g carbs, and 22.2g fat, making it a stronger fit for high-protein restaurant planning.

1 portion
Serving Size
465
Calories
Per serving
50 g
Protein
4.5 g
Carbs
22.2 g
Fat

Nutrition Facts

Amount per serving

Calories465 kcal
% Daily Value*
Total Fat 22.2 g28%
Saturated Fat 7.1 g35%
Trans Fat 0 g—
Cholesterol 272 mg91%
Sodium 758 mg33%
Total Carbohydrate 4.5 g2%
Dietary Fiber 0.5 g2%
Total Sugars 3.6 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465
kcal
Protein50 g (48%)
Carbs4.5 g (4%)
Fat22.2 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 0.5 g2%
Sodium 758 mg33%
Sugars 3.6 g—
Saturated Fat 7.1 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 465 calories.Yes
Lower carb4.5g carbs per serving.Yes
Low fat22.2g total fat per serving.No
High sugar3.6g total sugars per serving.No
High sodium758mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

6 Wings with Korean Spicy Sauce

Similar Items in Char Wings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6 Wings with Korean Spicy Sauce has 255 fewer calories than 10 Wings with Hot Sauce and 33g less protein. Compare

6 Wings with Korean Spicy Sauce has 304 fewer calories than 10 Wings with Korean Spicy Sauce and 33.3g less protein. Compare

Compare with 10 Wings with Hot Sauce

6 Wings with Korean Spicy Sauce Compared With Nearby Items

Compared with 6 Wings with Simply Magic Sauce, another Char Wings item at Flame Broiler, 6 Wings with Korean Spicy Sauce has 25 fewer calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 6 Wings with Korean Spicy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI