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Last updated: Aug 9, 2026
Illustration for reference only
Fresh To Order

Seared Tofu without Sauce

Small PlatesPopular

Seared Tofu without Sauce nutrition information from Fresh To Order.

1 Each
Serving Size
Not provided
Serving Weight
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337
Calories
Per serving
15 g
Protein
28 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories337 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 438 mg19%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337
kcal
Protein15 g (18%)
Carbs28 g (34%)
Fat18 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 5 g18%
Sodium 438 mg19%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.