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Last updated: Aug 9, 2026
Illustration for reference only
Friendly's
Meat Lover's Omelet, Toast Choice Toasted English Muffin
BreakfastPopular
Meat Lover's Omelet, Toast Choice Toasted English Muffin nutrition information from Friendly's.
1 Serving
Serving Size
Not provided
Serving Weight
249
Calories
Per serving
5 g
Protein
28 g
Carbs
13 g
Fat
Nutrition Facts
Amount per serving
Calories249 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8.1 g41%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 351 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
249
kcal
Protein5 g (8%)
Carbs28 g (45%)
Fat13 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 1 g4%
Sodium 351 mg15%
Sugars 1 g—
Saturated Fat 8.1 g41%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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