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Last updated: Aug 9, 2026

Gigi Cafe

Almond Croissant

GIGI BAKERY - Croissants & DanishPopular

Gigi Cafe Almond Croissant is carb-leaning, with about 50% of macro calories from carb. Each serving has 384 calories, 9g protein, 50g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

125 g

Serving Size

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384

Calories

Per serving

9 g

Protein

50 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories384 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 42 mg14%

Sodium 325 mg14%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384

kcal

Protein9 g (9%)

Carbs50 g (50%)

Fat18 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 325 mg14%

Sugars 21 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 384 calories.No

Lower carb50g carbs per serving.No

Low fat18g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium325mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Croissant385 kcal · 8 g protein Apple Turnover415 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Almond Croissant has 206 fewer calories than Acapulco Turkey Wrap and 23g less protein. Compare

Almond Croissant has 141 fewer calories than Albacore Solid White Tuna and 26g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinApple116 kcal · 1 g proteinApple Croissant385 kcal · 8 g protein

Compare with Acapulco Turkey Wrap

Almond Croissant Compared With Nearby Items

Compared with Apple Croissant, another GIGI BAKERY - Croissants & Danish item at Gigi Cafe, Almond Croissant has 1 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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