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Last updated: Aug 9, 2026
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Essential Energy

SnackPopular

Organic raisins, organic sunflower seeds, organic pineapple, organic dates (org

44 Grams
Serving Size
Not provided
Serving Weight
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198
Calories
Per serving
5.3 g
Protein
22 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories198 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.1 g16%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 31 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 4.8 g17%
Total Sugars 14.9 g—
Protein 5.3 g11%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198
kcal
Protein5.3 g (10%)
Carbs22 g (42%)
Fat11 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.3 g11%
Fiber 4.8 g17%
Sodium 31 mg1%
Sugars 14.9 g—
Saturated Fat 3.1 g16%
How we calculate these values

Ingredients

Organic raisins, organic sunflower seeds, organic pineapple, organic dates (org. dates, org. oat flour), organic peanuts, organic pumpkin seeds, organic almonds, organic coconut, organic apricots, organic cashew pieces and organic bananas.

Allergens

Contains

Wheat

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.