NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Gordon Biersch Brewery

Nola Yellowfin Tuna, Individual

Small PlatesPopular

Gordon Biersch Brewery Nola Yellowfin Tuna, Individual is fat-leaning, with about 68% of macro calories from fat. Each serving has 353 calories, 15g protein, 13g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

353

Calories

Per serving

15 g

Protein

13 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories353 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 600 mg26%

Total Carbohydrate 13 g5%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353

kcal

Protein15 g (17%)

Carbs13 g (15%)

Fat26 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 600 mg26%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 15g protein and 353 calories.No

Lower carb13g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Plates

View all

Asian Chicken Bites718 kcal · 62 g protein Asian Chicken Bites, Individual394 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nola Yellowfin Tuna, Individual has 233 fewer calories than Apple Cider Slaw and 13g more protein. Compare

Nola Yellowfin Tuna, Individual has 57 more calories than Asiago Garlic Fries and 10g more protein. Compare

Apple Cider Slaw586 kcal · 2 g proteinAsiago Garlic Fries296 kcal · 5 g proteinAsiago Garlic Fries, Cone1,041 kcal · 23 g proteinAsiago Garlic Fry, Taster469 kcal · 11 g proteinAsian Chicken Bites718 kcal · 62 g proteinAsian Chicken Bites, Individual394 kcal · 32 g protein

Compare with Apple Cider Slaw

Nola Yellowfin Tuna, Individual Compared With Nearby Items

Compared with Asian Chicken Bites, Individual, another Small Plates item at Gordon Biersch Brewery, Nola Yellowfin Tuna, Individual has 41 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nola Yellowfin Tuna, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI