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Last updated: Aug 9, 2026

Great Wraps

Kurly Fries

SidesPopular

Great Wraps Kurly Fries is fat-leaning, with about 54% of macro calories from fat. Each serving has 420 calories, 4g protein, 43g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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420

Calories

Per serving

4 g

Protein

43 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein4 g (4%)

Carbs43 g (42%)

Fat25 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No

Lower carb43g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Feta Fries640 kcal · 6 g protein Garden Salad80 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kurly Fries has 180 fewer calories than Baja Bowl and 32g less protein. Compare

Kurly Fries has 40 more calories than Banana-Berry Smoothie and 3g more protein. Compare

Baja Bowl600 kcal · 36 g proteinBanana-Berry Smoothie380 kcal · 1 g proteinBuffalo Chicken Wrap960 kcal · 36 g proteinCaribbean Kiwi Smoothie400 kcal · 1 g proteinChicken Philly500 kcal · 36 g proteinChicken Strips Plate1,190 kcal · 43 g protein

Compare with Baja Bowl

Kurly Fries Compared With Nearby Items

Compared with Feta Fries, another Sides item at Great Wraps, Kurly Fries has 220 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kurly Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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