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Last updated: Aug 9, 2026
Great Wraps

Wings & Fries

Bowls & PlattersPopular

Great Wraps Wings & Fries is fat-leaning, with about 58% of macro calories from fat. Each serving has 770 calories, 54g protein, 43g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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770
Calories
Per serving
54 g
Protein
43 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,770 mg77%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein54 g (23%)
Carbs43 g (19%)
Fat60 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 0 g0%
Sodium 1,770 mg77%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 54g protein and 770 calories.Yes
Lower carb43g carbs per serving.No
Low fat60g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls & Platters

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Baja Bowl600 kcal · 36 g proteinChicken Strips Plate1,190 kcal · 43 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings & Fries has 170 more calories than Baja Bowl and 18g more protein. Compare

Wings & Fries has 390 more calories than Banana-Berry Smoothie and 53g more protein. Compare

Compare with Baja Bowl

Wings & Fries Compared With Nearby Items

Compared with Baja Bowl, another Bowls & Platters item at Great Wraps, Wings & Fries has 170 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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