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Last updated: Aug 9, 2026
Green Beans Coffee

Bagel with Sausage, Egg & Cheese

Breakfast & Sweet TreatsPopular

Green Beans Coffee Bagel with Sausage, Egg & Cheese is fat-leaning, with about 50% of macro calories from fat. Each serving has 615 calories, 27g protein, 50g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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615
Calories
Per serving
27 g
Protein
50 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories615 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 290 mg97%
Sodium 1,110 mg48%
Total Carbohydrate 50 g18%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

615
kcal
Protein27 g (18%)
Carbs50 g (33%)
Fat34 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate154 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 4 g14%
Sodium 1,110 mg48%
Sugars 7 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 27g protein and 615 calories.No
Lower carb50g carbs per serving.No
Low fat34g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,110mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast & Sweet Treats

View all
Bagel with Bacon, Egg & Cheese415 kcal · 22 g proteinBagel with Cream Cheese365 kcal · 12 g proteinBig Breakfast Burrito, Bacon720 kcal · 25 g proteinBig Breakfast Burrito, Sausage750 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bagel with Sausage, Egg & Cheese has 609 more calories than Americano, 12 oz and 27g more protein. Compare

Bagel with Sausage, Egg & Cheese has 606 more calories than Americano, 16 oz and 27g more protein. Compare

Compare with Americano, 12 oz

Bagel with Sausage, Egg & Cheese Compared With Nearby Items

Compared with Big Breakfast Burrito, Bacon, another Breakfast & Sweet Treats item at Green Beans Coffee, Bagel with Sausage, Egg & Cheese has 105 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bagel with Sausage, Egg & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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