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Last updated: Aug 9, 2026

Green Beans Coffee

Butter Croissant, Cheese Filled

Breakfast & Sweet TreatsPopular

Green Beans Coffee Butter Croissant, Cheese Filled is carb-leaning, with about 47% of macro calories from carb. Each serving has 310 calories, 6g protein, 37g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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310

Calories

Per serving

6 g

Protein

37 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 590 mg26%

Total Carbohydrate 37 g13%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs37 g (47%)

Fat16 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 590 mg26%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb37g carbs per serving.No

Low fat16g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast & Sweet Treats

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Bagel with Bacon, Egg & Cheese415 kcal · 22 g protein Bagel with Cream Cheese365 kcal · 12 g protein Bagel with Sausage, Egg & Cheese615 kcal · 27 g protein Big Breakfast Burrito, Bacon720 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butter Croissant, Cheese Filled has 304 more calories than Americano, 12 oz and 6g more protein. Compare

Butter Croissant, Cheese Filled has 301 more calories than Americano, 16 oz and 6g more protein. Compare

Americano, 12 oz6 kcal · 0 g proteinAmericano, 16 oz9 kcal · 0 g proteinAmericano, 20 oz12 kcal · 0 g proteinBagel with Bacon, Egg & Cheese415 kcal · 22 g proteinBagel with Cream Cheese365 kcal · 12 g proteinBagel with Sausage, Egg & Cheese615 kcal · 27 g protein

Compare with Americano, 12 oz

Butter Croissant, Cheese Filled Compared With Nearby Items

Compared with Bagel with Cream Cheese, another Breakfast & Sweet Treats item at Green Beans Coffee, Butter Croissant, Cheese Filled has 55 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Butter Croissant, Cheese Filled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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