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Last updated: Aug 9, 2026
Greenz Salads

Buffalo Chicken Salad

For the More CarnivorousPopular

Greenz Salads Buffalo Chicken Salad is carb-leaning, with about 53% of macro calories from carb. Each serving has 560 calories, 0g protein, 52.9g carbs, and 20.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad
Serving Size
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560
Calories
Per serving
0 g
Protein
52.9 g
Carbs
20.8 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 20.8 g27%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 52.9 g19%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein0 g (0%)
Carbs52.9 g (53%)
Fat20.8 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 560 calories.No
Lower carb52.9g carbs per serving.No
Low fat20.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in For the More Carnivorous

View all
Asian Chicken Salad612 kcal · 49 g proteinBBQ Texas Slaw Salad455 kcal · 34 g proteinBar None Salad559 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad has 432 more calories than Apple Chamonile Honey Vinaigrette and the same amount of protein. Compare

Buffalo Chicken Salad has 423 more calories than Apple Walnut Salad and 5.6g less protein. Compare

Compare with Apple Chamonile Honey Vinaigrette

Buffalo Chicken Salad Compared With Nearby Items

Compared with Bar None Salad, another For the More Carnivorous item at Greenz Salads, Buffalo Chicken Salad has 1 more calories than it and 37g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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