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Last updated: Aug 9, 2026

Hero Certified Burgers

Vanilla Shake

Shakes & DessertsPopular

Hero Certified Burgers Vanilla Shake is carb-leaning, with about 51% of macro calories from carb. Each serving has 590 calories, 6g protein, 35g carbs, and 12g fat, making it a moderate option for comparing calories and macros.

1 Serving (355g)

Serving Size

355 g

Serving Weight

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590

Calories

Per serving

6 g

Protein

35 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 72 mg24%

Sodium 204 mg9%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 60 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein6 g (9%)

Carbs35 g (51%)

Fat12 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

9% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 204 mg9%

Sugars 60 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 590 calories.No

Lower carb35g carbs per serving.No

Low fat12g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium204mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes & Desserts

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Caramel Sundae600 kcal · 6 g protein Chocolate Shake770 kcal · 6 g protein Chocolate Sundae500 kcal · 7 g protein Heritage Maple Butter Tarts350 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 290 fewer calories than 2-Piece Fried Battered Haddock With Fries and 18g less protein. Compare

Vanilla Shake has 80 fewer calories than Action Hero and 21g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Vanilla Shake Compared With Nearby Items

Compared with Caramel Sundae, another Shakes & Desserts item at Hero Certified Burgers, Vanilla Shake has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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