NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Honey Dew Donuts

Blue Raspberry Freeze, Large

Frozen DrinksPopular

Honey Dew Donuts Blue Raspberry Freeze, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 1,040 calories, 17g protein, 145g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,040

Calories

Per serving

17 g

Protein

145 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 340 mg15%

Total Carbohydrate 145 g53%

Dietary Fiber 0 g0%

Total Sugars 141 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein17 g (7%)

Carbs145 g (57%)

Fat41 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 141 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 17g protein and 1,040 calories.No

Lower carb145g carbs per serving.No

Low fat41g total fat per serving.No

High sugar141g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Drinks

View all

Banana & Ice Cream, Large560 kcal · 3 g protein Banana & Ice Cream, Medium420 kcal · 2 g protein Banana & Ice Cream, Small310 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Raspberry Freeze, Large has 680 more calories than Apple Cider Donut and 3g more protein. Compare

Blue Raspberry Freeze, Large has 730 more calories than Apple Filled Donut and 11g more protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Blue Raspberry Freeze, Large Compared With Nearby Items

Compared with Banana & Ice Cream, Large, another Frozen Drinks item at Honey Dew Donuts, Blue Raspberry Freeze, Large has 480 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Raspberry Freeze, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI