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Last updated: Aug 9, 2026

Honey Dew Donuts

Caramel Oreo Cookie Blast, Medium

Frozen DrinksPopular

Honey Dew Donuts Caramel Oreo Cookie Blast, Medium is carb-leaning, with about 57% of macro calories from carb. Each serving has 960 calories, 16g protein, 133g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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960

Calories

Per serving

16 g

Protein

133 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 430 mg19%

Total Carbohydrate 133 g48%

Dietary Fiber 0 g0%

Total Sugars 123 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein16 g (7%)

Carbs133 g (57%)

Fat37 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 430 mg19%

Sugars 123 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 16g protein and 960 calories.No

Lower carb133g carbs per serving.No

Low fat37g total fat per serving.No

High sugar123g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Frozen Drinks

View all

Banana & Ice Cream, Large560 kcal · 3 g protein Banana & Ice Cream, Medium420 kcal · 2 g protein Banana & Ice Cream, Small310 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Oreo Cookie Blast, Medium has 600 more calories than Apple Cider Donut and 2g more protein. Compare

Caramel Oreo Cookie Blast, Medium has 650 more calories than Apple Filled Donut and 10g more protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Caramel Oreo Cookie Blast, Medium Compared With Nearby Items

Compared with Banana & Ice Cream, Large, another Frozen Drinks item at Honey Dew Donuts, Caramel Oreo Cookie Blast, Medium has 400 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Oreo Cookie Blast, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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