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Last updated: Aug 9, 2026

Hot Dog On A Stick

French Fries, Regular

FoodPopular

Hot Dog On A Stick French Fries, Regular is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,000 calories, 9g protein, 113g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

14.4 oz

Serving Size

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1,000

Calories

Per serving

9 g

Protein

113 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,380 mg60%

Total Carbohydrate 113 g41%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein9 g (4%)

Carbs113 g (44%)

Fat59 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 1,380 mg60%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 1,000 calories.No

Lower carb113g carbs per serving.No

Low fat59g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese on a Stick260 kcal · 9 g protein Beef Hot Dog on a Stick330 kcal · 9 g protein Chicken Tender Strips550 kcal · 27 g protein

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Quick comparisons

French Fries, Regular has 740 more calories than American Cheese on a Stick and the same amount of protein. Compare

French Fries, Regular has 670 more calories than Beef Hot Dog on a Stick and the same amount of protein. Compare

American Cheese on a Stick260 kcal · 9 g proteinBeef Hot Dog on a Stick330 kcal · 9 g proteinCherry Frozen Lemonade, Large740 kcal · 0 g proteinCherry Frozen Lemonade, Regular540 kcal · 0 g proteinCherry Frozen Lemonade, Small270 kcal · 0 g proteinCherry Lemonade, Large560 kcal · 0 g protein

Compare with American Cheese on a Stick

French Fries, Regular Compared With Nearby Items

Compared with Chicken Tender Strips, another Food item at Hot Dog On A Stick, French Fries, Regular has 450 more calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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