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Last updated: Aug 9, 2026

Hot Dog On A Stick

Zucchini Platter with Ranch Sauce (Hawaii Only)

FoodPopular

Hot Dog On A Stick Zucchini Platter with Ranch Sauce (Hawaii Only) is fat-leaning, with about 51% of macro calories from fat. Each serving has 420 calories, 5g protein, 45g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

11 oz

Serving Size

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420

Calories

Per serving

5 g

Protein

45 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 900 mg39%

Total Carbohydrate 45 g16%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein5 g (5%)

Carbs45 g (44%)

Fat23 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 900 mg39%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No

Lower carb45g carbs per serving.No

Low fat23g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Food

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American Cheese on a Stick260 kcal · 9 g protein Beef Hot Dog on a Stick330 kcal · 9 g protein Chicken Tender Strips550 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Zucchini Platter with Ranch Sauce (Hawaii Only) has 160 more calories than American Cheese on a Stick and 4g less protein. Compare

Zucchini Platter with Ranch Sauce (Hawaii Only) has 90 more calories than Beef Hot Dog on a Stick and 4g less protein. Compare

American Cheese on a Stick260 kcal · 9 g proteinBeef Hot Dog on a Stick330 kcal · 9 g proteinCherry Frozen Lemonade, Large740 kcal · 0 g proteinCherry Frozen Lemonade, Regular540 kcal · 0 g proteinCherry Frozen Lemonade, Small270 kcal · 0 g proteinCherry Lemonade, Large560 kcal · 0 g protein

Compare with American Cheese on a Stick

Zucchini Platter with Ranch Sauce (Hawaii Only) Compared With Nearby Items

Compared with Beef Hot Dog on a Stick, another Food item at Hot Dog On A Stick, Zucchini Platter with Ranch Sauce (Hawaii Only) has 90 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Zucchini Platter with Ranch Sauce (Hawaii Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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