Blue Raspberry Lemonade (Large) vs (2) Fried Eggs

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

Blue Raspberry Lemonade (Large) is lowest in calories, while (2) Fried Eggs gives the most protein.

Lowest calories

Blue Raspberry Lemonade (Large)

192 kcal

Highest protein

(2) Fried Eggs

11.6 g protein

Lowest carbs

(2) Fried Eggs

1.9 g carbs

Lowest sodium

Blue Raspberry Lemonade (Large)

65.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Raspberry Lemonade (Large)Beverages	192 kcal	0.2 g	48.6 g	0 g	0.5 g	65 mg
(2) Fried EggsSides	199 kcal	11.6 g	1.9 g	16.1 g	0.4 g	178 mg

Choose Blue Raspberry Lemonade (Large) if your priority is keeping calories lower. It has 192 calories per serving.

Choose (2) Fried Eggs if you want the most protein. It has 11.6g protein per serving.

If sodium matters, Blue Raspberry Lemonade (Large) is the lighter sodium pick at 65mg.

Open these items in the IHOP calculator to see combined calories and macros.