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Nutrition comparison
Chicken Noodle Soup vs (2) Bacon Strips
Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.
Quick answer
Chicken Noodle Soup is lowest in calories, while (2) Bacon Strips gives the most protein.
Add all to calculatorLowest calories
Chicken Noodle Soup
123 kcal
Highest protein
(2) Bacon Strips
8.3 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
(2) Bacon Strips
286 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle SoupAppetizers | 123 kcal | 8.1 g | 15.3 g | 3.1 g | 1 g | 397 mg |
| (2) Bacon StripsSides | 133 kcal | 8.3 g | 0.7 g | 10.7 g | 0.1 g | 286 mg |
Which should you choose?
Choose Chicken Noodle Soup if your priority is keeping calories lower. It has 123 calories per serving.
Choose (2) Bacon Strips if you want the most protein. It has 8.3g protein per serving.
If sodium matters, (2) Bacon Strips is the lighter sodium pick at 286mg.
Compare as a meal
Open these items in the IHOP calculator to see combined calories and macros.
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