Nutrition comparison

Pancake Creations Family Feast vs (2) Bacon Strips

Compare calories, protein, carbs, fat, sodium, and fiber for these IHOP menu items.

Quick answer

(2) Bacon Strips is lowest in calories, while Pancake Creations Family Feast gives the most protein.

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Lowest calories
(2) Bacon Strips
133 kcal
Highest protein
Pancake Creations Family Feast
102 g protein
Lowest carbs
(2) Bacon Strips
0.7 g carbs
Lowest sodium
(2) Bacon Strips
286 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pancake Creations Family FeastFamily Feasts3,550 kcal102 g368.9 g185.9 g20.8 g5,818 mg
(2) Bacon StripsSides133 kcal8.3 g0.7 g10.7 g0.1 g286 mg

Which should you choose?

Choose (2) Bacon Strips if your priority is keeping calories lower. It has 133 calories per serving.

Choose Pancake Creations Family Feast if you want the most protein. It has 102g protein per serving.

If sodium matters, (2) Bacon Strips is the lighter sodium pick at 286mg.

Compare as a meal

Open these items in the IHOP calculator to see combined calories and macros.

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