Last updated: Aug 9, 2026
Illustration for reference only
IHOP

(4) Mexican Tres Leches Pancakes

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Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Vanilla Sauce: Water, Heavy Cream, Sugar, Whole Milk, Coconut Oil, Palm Oil, Corn Syrup Solids, Egg Yolks, Sodium Caseinate, Xanthan Gum, Salt, Dipotassium Phosphate, Carrageenan, Color Blend (FD&C Yellow 5, FD&C Yellow 6, Salt), Vanilla Bean Paste (Sugar, Water, Pure Vanilla Extract, Vanilla Beans), Natural Flavor, FD&C Red #40, Dulce De Leche: Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butterfat, Fructose, Natural Flavors, Modified Food Starch, Caramel color, Salt, Mono & Diglycerides, Disodium Phosphate, Potassium sorbate (Preservative), Citric acid

4 Pancakes (322g)
Serving Size
322 g
Serving Weight
715
Calories
Per serving
18.1 g
Protein
102 g
Carbs
26.2 g
Fat

Nutrition Facts

Amount per serving

Calories715 kcal
% Daily Value*
Total Fat 26.2 g34%
Saturated Fat 11.9 g60%
Trans Fat 0.4 g
Cholesterol 102 mg34%
Sodium 1,998 mg87%
Total Carbohydrate 102 g37%
Dietary Fiber 3.8 g14%
Total Sugars 33.2 g
Protein 18.1 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715
kcal
Protein18.1 g (10%)
Carbs102 g (57%)
Fat26.2 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18.1 g36%
Fiber 3.8 g14%
Sodium 1,998 mg87%
Sugars 33.2 g
Saturated Fat 11.9 g60%
How we calculate these values

Ingredients

Buttermilk Pancakes: Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.