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Last updated: Aug 9, 2026
IHOP

Double Espresso

BeveragesPopular

IHOP Double Espresso is carb-leaning, with about 75% of macro calories from carb. Each serving has 6 calories, 0.1g protein, 1g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (62.4g)
Serving Size
62.4 g
Serving Weight
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6
Calories
Per serving
0.1 g
Protein
1 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories6 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0.1 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 9 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6
kcal
Protein0.1 g (6%)
Carbs1 g (75%)
Fat0.1 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 9 mg0%
Sugars 0 g—
Saturated Fat 0.1 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 0.1g protein and 6 calories.No
Lower carb1g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium9mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Double Espresso

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Espresso has 127 fewer calories than (2) Bacon Strips and 8.2g less protein. Compare

Double Espresso has 193 fewer calories than (2) Fried Eggs and 11.5g less protein. Compare

Compare with (2) Bacon Strips

Double Espresso Compared With Nearby Items

IHOP Double Espresso is listed in the Beverages category with 6 calories, 0.1g protein, 1g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Double Espresso are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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