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Last updated: Aug 9, 2026

IKEA

Swedish Shrimp Sandwich, Boiled Egg Only

Cold Plate, Salad & SandwichesPopular

IKEA Swedish Shrimp Sandwich, Boiled Egg Only is fat-leaning, with about 56% of macro calories from fat. Each serving has 80 calories, 8g protein, 1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 pc

Serving Size

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Calories

Per serving

8 g

Protein

1 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 55 mg2%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein8 g (40%)

Carbs1 g (5%)

Fat5 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 55 mg2%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 8g protein and 80 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swedish Shrimp Sandwich, Boiled Egg Only has 170 fewer calories than Apple Danish and 5g more protein. Compare

Swedish Shrimp Sandwich, Boiled Egg Only has 430 fewer calories than Apple Pie and 4g more protein. Compare

Apple Danish250 kcal · 3 g proteinApple Pie510 kcal · 4 g proteinBreakfast, Cinnamon Bun330 kcal · 4 g proteinCarrot Cake480 kcal · 5 g proteinCherry Danish260 kcal · 4 g proteinChicken Pesto Wrap, Chicken Breast Only90 kcal · 16 g protein

Compare with Apple Danish

Swedish Shrimp Sandwich, Boiled Egg Only Compared With Nearby Items

Compared with Chicken Pesto Wrap, Chicken Breast Only, another Cold Plate, Salad & Sandwiches item at IKEA, Swedish Shrimp Sandwich, Boiled Egg Only has 10 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Swedish Shrimp Sandwich, Boiled Egg Only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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