Last updated: Aug 9, 2026
In-N-Out Burger

Barq's Caffeine Free Root Beer (With Ice), Small

BeveragesPopular

In-N-Out Burger Barq's Caffeine Free Root Beer (With Ice), Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

11 oz.
Serving Size
150
Calories
Per serving
0 g
Protein
39 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 39 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs39 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 39 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb39g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar39g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barq's Caffeine Free Root Beer (With Ice), Small has 110 fewer calories than 7Up (With Ice), Large and the same amount of protein. Compare

Barq's Caffeine Free Root Beer (With Ice), Small has 30 fewer calories than 7Up (With Ice), Medium and the same amount of protein. Compare

Compare with 7Up (With Ice), Large

Barq's Caffeine Free Root Beer (With Ice), Small Compared With Nearby Items

Compared with 7Up (Without Ice), Small, another Beverages item at In-N-Out Burger, Barq's Caffeine Free Root Beer (With Ice), Small has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barq's Caffeine Free Root Beer (With Ice), Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI