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Last updated: Aug 9, 2026

Jack's Family Restaurants

Bacon Biscuit

BreakfastPopular

Jack's Family Restaurants Bacon Biscuit is fat-leaning, with about 56% of macro calories from fat. Each serving has 370 calories, 9g protein, 32g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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370

Calories

Per serving

9 g

Protein

32 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7 g35%

Trans Fat 5 g—

Cholesterol 25 mg8%

Sodium 950 mg41%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein9 g (10%)

Carbs32 g (35%)

Fat23 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 950 mg41%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No

Lower carb32g carbs per serving.No

Low fat23g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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American Cheese, 1 Slice45 kcal · 2 g protein Bacon, 2 Slices80 kcal · 4 g protein Bacon, 3 Slices120 kcal · 6 g protein Bacon, Egg & Cheese Biscuit520 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Biscuit has 325 more calories than American Cheese, 1 Slice and 7g more protein. Compare

Bacon Biscuit has 310 more calories than BBQ (1 Cup - 1.5 oz) and 9g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon, 2 Slices80 kcal · 4 g protein

Compare with American Cheese, 1 Slice

Bacon Biscuit Compared With Nearby Items

Compared with Bacon, Egg & Cheese Wrap, another Breakfast item at Jack's Family Restaurants, Bacon Biscuit has 60 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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