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Last updated: Aug 9, 2026

Jack's Family Restaurants

Breakfast Deluxe, No Meat

BreakfastPopular

Jack's Family Restaurants Breakfast Deluxe, No Meat is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,020 calories, 18g protein, 85g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,020

Calories

Per serving

18 g

Protein

85 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 17 g85%

Trans Fat 8 g—

Cholesterol 180 mg60%

Sodium 2,160 mg94%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein18 g (7%)

Carbs85 g (33%)

Fat68 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 2,160 mg94%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 18g protein and 1,020 calories.No

Lower carb85g carbs per serving.No

Low fat68g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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American Cheese, 1 Slice45 kcal · 2 g protein Bacon Biscuit370 kcal · 9 g protein Bacon, 2 Slices80 kcal · 4 g protein Bacon, 3 Slices120 kcal · 6 g protein

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Quick comparisons

Breakfast Deluxe, No Meat has 975 more calories than American Cheese, 1 Slice and 16g more protein. Compare

Breakfast Deluxe, No Meat has 960 more calories than BBQ (1 Cup - 1.5 oz) and 18g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Breakfast Deluxe, No Meat Compared With Nearby Items

Compared with Big Breakfast Sandwich with Bacon, another Breakfast item at Jack's Family Restaurants, Breakfast Deluxe, No Meat has 490 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breakfast Deluxe, No Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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