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Last updated: Aug 9, 2026
Jack's Family Restaurants

Crispy Chicken (No Dressing)

Salads & DressingsPopular

Jack's Family Restaurants Crispy Chicken (No Dressing) is fat-leaning, with about 52% of macro calories from fat. Each serving has 850 calories, 35g protein, 68g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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850
Calories
Per serving
35 g
Protein
68 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 90 mg30%
Sodium 2,290 mg100%
Total Carbohydrate 68 g25%
Dietary Fiber 9 g32%
Total Sugars 11 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein35 g (16%)
Carbs68 g (32%)
Fat50 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 9 g32%
Sodium 2,290 mg100%
Sugars 11 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 35g protein and 850 calories.No
Lower carb68g carbs per serving.No
Low fat50g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads & Dressings

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BLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken (No Dressing) has 805 more calories than American Cheese, 1 Slice and 33g more protein. Compare

Crispy Chicken (No Dressing) has 790 more calories than BBQ (1 Cup - 1.5 oz) and 35g more protein. Compare

Compare with American Cheese, 1 Slice

Crispy Chicken (No Dressing) Compared With Nearby Items

Compared with BLT Salad, Crispy, another Salads & Dressings item at Jack's Family Restaurants, Crispy Chicken (No Dressing) has 170 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken (No Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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