Last updated: Aug 9, 2026
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Jack's Family Restaurants

Grilled Chicken (No Dressing)

Salads & DressingsPopular

Grilled Chicken (No Dressing) nutrition information from Jack's Family Restaurants.

1 serving
Serving Size
Not provided
Serving Weight
410
Calories
Per serving
34 g
Protein
18 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 820 mg36%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 10 g
Protein 34 g68%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein34 g (32%)
Carbs18 g (17%)
Fat24 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 34 g68%
Fiber 6 g21%
Sodium 820 mg36%
Sugars 10 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.