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Last updated: Aug 9, 2026

Jack's Family Restaurants

Smoked Sausage, Egg & Cheese Biscuit

BreakfastPopular

Jack's Family Restaurants Smoked Sausage, Egg & Cheese Biscuit is fat-leaning, with about 65% of macro calories from fat. Each serving has 610 calories, 20g protein, 33g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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610

Calories

Per serving

20 g

Protein

33 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 5 g—

Cholesterol 220 mg73%

Sodium 1,530 mg67%

Total Carbohydrate 33 g12%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein20 g (13%)

Carbs33 g (22%)

Fat44 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1 g4%

Sodium 1,530 mg67%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 610 calories.No

Lower carb33g carbs per serving.No

Low fat44g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,530mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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American Cheese, 1 Slice45 kcal · 2 g protein Bacon Biscuit370 kcal · 9 g protein Bacon, 2 Slices80 kcal · 4 g protein Bacon, 3 Slices120 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Sausage, Egg & Cheese Biscuit has 565 more calories than American Cheese, 1 Slice and 18g more protein. Compare

Smoked Sausage, Egg & Cheese Biscuit has 550 more calories than BBQ (1 Cup - 1.5 oz) and 20g more protein. Compare

American Cheese, 1 Slice45 kcal · 2 g proteinBBQ (1 Cup - 1.5 oz)60 kcal · 0 g proteinBLT Salad370 kcal · 18 g proteinBLT Salad, Crispy1,020 kcal · 42 g proteinBLT Salad, Grilled590 kcal · 41 g proteinBacon Biscuit370 kcal · 9 g protein

Compare with American Cheese, 1 Slice

Smoked Sausage, Egg & Cheese Biscuit Compared With Nearby Items

Compared with Big Breakfast Sandwich with Bacon, another Breakfast item at Jack's Family Restaurants, Smoked Sausage, Egg & Cheese Biscuit has 80 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Sausage, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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