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Last updated: Aug 9, 2026

Java Detour

Iced Latte, Small

LattesPopular

Java Detour Iced Latte, Small is fat-leaning, with about 43% of macro calories from fat. Each serving has 166 calories, 11g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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166

Calories

Per serving

11 g

Protein

22 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories166 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 147 mg6%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 22 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

166

kcal

Protein11 g (19%)

Carbs22 g (38%)

Fat11 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

19% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 147 mg6%

Sugars 22 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 11g protein and 166 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium147mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lattes

View all

Blended Caramel Latte, Large703 kcal · 9 g protein Blended Caramel Latte, Medium568 kcal · 9 g protein Blended Caramel Latte, Small432 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Small has 54 fewer calories than Apple Juice, Large and 11g more protein. Compare

Iced Latte, Small has 27 fewer calories than Apple Juice, Medium and 11g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Iced Latte, Small Compared With Nearby Items

Compared with Blended Caramel Latte, Small, another Lattes item at Java Detour, Iced Latte, Small has 266 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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