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Last updated: Aug 9, 2026
Jersey Mike's Subs

#10 Tuna Fish, Gluten Free Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #10 Tuna Fish, Gluten Free Bread, Giant is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,890 calories, 51.1g protein, 93.8g carbs, and 149.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,890
Calories
Per serving
51.1 g
Protein
93.8 g
Carbs
149.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,890 kcal
% Daily Value*
Total Fat 149.6 g192%
Saturated Fat 21 g105%
Trans Fat 1.6 g—
Cholesterol 92 mg31%
Sodium 2,062 mg90%
Total Carbohydrate 93.8 g34%
Dietary Fiber 8.5 g30%
Total Sugars 16.2 g—
Protein 51.1 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,890
kcal
Protein51.1 g (11%)
Carbs93.8 g (19%)
Fat149.6 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate473 min walk

About 189 minutes of running for these calories.

Key Nutrients

Protein 51.1 g102%
Fiber 8.5 g30%
Sodium 2,062 mg90%
Sugars 16.2 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 51.1g protein and 1,890 calories.No
Lower carb93.8g carbs per serving.No
Low fat149.6g total fat per serving.No
High sugar16.2g total sugars per serving.No
High sodium2,062mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

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#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#10 Tuna Fish, Gluten Free Bread, Giant has 1420 more calories than #1 BLT, Bowl and 35.6g more protein. Compare

#10 Tuna Fish, Gluten Free Bread, Giant has 1100 more calories than #1 BLT, Garlic Herb Wheat Wrap and 27g more protein. Compare

Compare with #1 BLT, Bowl

#10 Tuna Fish, Gluten Free Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #10 Tuna Fish, Gluten Free Bread, Giant has 370 more calories than it and 3.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #10 Tuna Fish, Gluten Free Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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