Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#1 BLT, Gluten Free Bread, Regular

Cold SubsPopular

#1 BLT, Gluten Free Bread, Regular nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
710
Calories
Per serving
21.6 g
Protein
46.1 g
Carbs
51.6 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 51.6 g66%
Saturated Fat 9.9 g50%
Trans Fat 0.4 g
Cholesterol 60 mg20%
Sodium 1,428 mg62%
Total Carbohydrate 46.1 g17%
Dietary Fiber 4 g14%
Total Sugars 8.1 g
Protein 21.6 g43%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein21.6 g (12%)
Carbs46.1 g (25%)
Fat51.6 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21.6 g43%
Fiber 4 g14%
Sodium 1,428 mg62%
Sugars 8.1 g
Saturated Fat 9.9 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.