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Last updated: Aug 9, 2026

Jersey Mike's Subs

#11 Stickball Special, Seeded Italian Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #11 Stickball Special, Seeded Italian Bread, Giant is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,600 calories, 66.1g protein, 115.7g carbs, and 96.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,600

Calories

Per serving

66.1 g

Protein

115.7 g

Carbs

96.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 96.9 g124%

Saturated Fat 25.5 g127%

Trans Fat 1.2 g—

Cholesterol 126 mg42%

Sodium 3,639 mg158%

Total Carbohydrate 115.7 g42%

Dietary Fiber 7.9 g28%

Total Sugars 14 g—

Protein 66.1 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein66.1 g (17%)

Carbs115.7 g (29%)

Fat96.9 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 66.1 g132%

Fiber 7.9 g28%

Sodium 3,639 mg158%

Sugars 14 g—

Saturated Fat 25.5 g127%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 66.1g protein and 1,600 calories.No

Lower carb115.7g carbs per serving.No

Low fat96.9g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,639mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#11 Stickball Special, Seeded Italian Bread, Giant has 1130 more calories than #1 BLT, Bowl and 50.6g more protein. Compare

#11 Stickball Special, Seeded Italian Bread, Giant has 810 more calories than #1 BLT, Garlic Herb Wheat Wrap and 42g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#11 Stickball Special, Seeded Italian Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #11 Stickball Special, Seeded Italian Bread, Giant has 80 more calories than it and 11.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #11 Stickball Special, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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