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Last updated: Aug 9, 2026

Jersey Mike's Subs

#11 Stickball Special, Wheat Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #11 Stickball Special, Wheat Bread, Giant is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,630 calories, 66.4g protein, 115.7g carbs, and 95.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,630

Calories

Per serving

66.4 g

Protein

115.7 g

Carbs

95.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal

% Daily Value*

Total Fat 95.8 g123%

Saturated Fat 25.5 g128%

Trans Fat 1.2 g—

Cholesterol 126 mg42%

Sodium 3,580 mg156%

Total Carbohydrate 115.7 g42%

Dietary Fiber 11.8 g42%

Total Sugars 16.1 g—

Protein 66.4 g133%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630

kcal

Protein66.4 g (17%)

Carbs115.7 g (29%)

Fat95.8 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 66.4 g133%

Fiber 11.8 g42%

Sodium 3,580 mg156%

Sugars 16.1 g—

Saturated Fat 25.5 g128%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 66.4g protein and 1,630 calories.No

Lower carb115.7g carbs per serving.No

Low fat95.8g total fat per serving.No

High sugar16.1g total sugars per serving.No

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#11 Stickball Special, Wheat Bread, Giant has 1160 more calories than #1 BLT, Bowl and 50.9g more protein. Compare

#11 Stickball Special, Wheat Bread, Giant has 840 more calories than #1 BLT, Garlic Herb Wheat Wrap and 42.3g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#11 Stickball Special, Wheat Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #11 Stickball Special, Wheat Bread, Giant has 110 more calories than it and 12.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #11 Stickball Special, Wheat Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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