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Last updated: Aug 9, 2026

Jersey Mike's Subs

#12 Cancro Special, Wheat Bread, Regular

Cold SubsPopular

Jersey Mike's Subs #12 Cancro Special, Wheat Bread, Regular is fat-leaning, with about 50% of macro calories from fat. Each serving has 950 calories, 57.7g protein, 57.5g carbs, and 50.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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950

Calories

Per serving

57.7 g

Protein

57.5 g

Carbs

50.8 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 50.8 g65%

Saturated Fat 13.7 g69%

Trans Fat 0.7 g—

Cholesterol 127 mg42%

Sodium 1,372 mg60%

Total Carbohydrate 57.5 g21%

Dietary Fiber 6.3 g22%

Total Sugars 7.1 g—

Protein 57.7 g115%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein57.7 g (25%)

Carbs57.5 g (25%)

Fat50.8 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 57.7 g115%

Fiber 6.3 g22%

Sodium 1,372 mg60%

Sugars 7.1 g—

Saturated Fat 13.7 g69%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 57.7g protein and 950 calories.Yes

Lower carb57.5g carbs per serving.No

Low fat50.8g total fat per serving.No

High sugar7.1g total sugars per serving.No

High sodium1,372mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#12 Cancro Special, Wheat Bread, Regular has 480 more calories than #1 BLT, Bowl and 42.2g more protein. Compare

#12 Cancro Special, Wheat Bread, Regular has 160 more calories than #1 BLT, Garlic Herb Wheat Wrap and 33.6g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#12 Cancro Special, Wheat Bread, Regular Compared With Nearby Items

Compared with #1 BLT, Garlic Herb Wheat Wrap, another Cold Subs item at Jersey Mike's Subs, #12 Cancro Special, Wheat Bread, Regular has 160 more calories than it and 33.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #12 Cancro Special, Wheat Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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