Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#14 The Veggie, Wheat Bread, Regular

Cold SubsPopular

#14 The Veggie, Wheat Bread, Regular nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
920
Calories
Per serving
38.2 g
Protein
60 g
Carbs
58.1 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 58.1 g75%
Saturated Fat 21.1 g106%
Trans Fat 0.9 g
Cholesterol 80 mg27%
Sodium 1,215 mg53%
Total Carbohydrate 60 g22%
Dietary Fiber 6.6 g24%
Total Sugars 7.4 g
Protein 38.2 g76%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein38.2 g (17%)
Carbs60 g (26%)
Fat58.1 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 38.2 g76%
Fiber 6.6 g24%
Sodium 1,215 mg53%
Sugars 7.4 g
Saturated Fat 21.1 g106%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.