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Last updated: Aug 9, 2026
Jersey Mike's Subs

#2 Jersey Shore's Favorite, Gluten Free Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #2 Jersey Shore's Favorite, Gluten Free Bread, Giant is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,410 calories, 57.6g protein, 96.1g carbs, and 92.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,410
Calories
Per serving
57.6 g
Protein
96.1 g
Carbs
92.3 g
Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal
% Daily Value*
Total Fat 92.3 g118%
Saturated Fat 20.7 g104%
Trans Fat 1.2 g—
Cholesterol 108 mg36%
Sodium 3,051 mg133%
Total Carbohydrate 96.1 g35%
Dietary Fiber 7.8 g28%
Total Sugars 18.3 g—
Protein 57.6 g115%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410
kcal
Protein57.6 g (16%)
Carbs96.1 g (27%)
Fat92.3 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 57.6 g115%
Fiber 7.8 g28%
Sodium 3,051 mg133%
Sugars 18.3 g—
Saturated Fat 20.7 g104%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 57.6g protein and 1,410 calories.No
Lower carb96.1g carbs per serving.No
Low fat92.3g total fat per serving.No
High sugar18.3g total sugars per serving.No
High sodium3,051mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

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#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#2 Jersey Shore's Favorite, Gluten Free Bread, Giant has 940 more calories than #1 BLT, Bowl and 42.1g more protein. Compare

#2 Jersey Shore's Favorite, Gluten Free Bread, Giant has 620 more calories than #1 BLT, Garlic Herb Wheat Wrap and 33.5g more protein. Compare

Compare with #1 BLT, Bowl

#2 Jersey Shore's Favorite, Gluten Free Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Gluten Free Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #2 Jersey Shore's Favorite, Gluten Free Bread, Giant has 10 more calories than it and 14.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #2 Jersey Shore's Favorite, Gluten Free Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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