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Last updated: Aug 9, 2026

Jersey Mike's Subs

#6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,750 calories, 110.7g protein, 113.2g carbs, and 93g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,750

Calories

Per serving

110.7 g

Protein

113.2 g

Carbs

93 g

Fat

Nutrition Facts

Amount per serving

Calories1,750 kcal

% Daily Value*

Total Fat 93 g119%

Saturated Fat 24.9 g125%

Trans Fat 1.3 g—

Cholesterol 237 mg79%

Sodium 2,488 mg108%

Total Carbohydrate 113.2 g41%

Dietary Fiber 8.7 g31%

Total Sugars 10.1 g—

Protein 110.7 g221%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,750

kcal

Protein110.7 g (26%)

Carbs113.2 g (26%)

Fat93 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate438 min walk

About 175 minutes of running for these calories.

Key Nutrients

Protein 110.7 g221%

Fiber 8.7 g31%

Sodium 2,488 mg108%

Sugars 10.1 g—

Saturated Fat 24.9 g125%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 110.7g protein and 1,750 calories.Yes

Lower carb113.2g carbs per serving.No

Low fat93g total fat per serving.No

High sugar10.1g total sugars per serving.No

High sodium2,488mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant has 1280 more calories than #1 BLT, Bowl and 95.2g more protein. Compare

#6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant has 960 more calories than #1 BLT, Garlic Herb Wheat Wrap and 86.6g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant has 230 more calories than it and 56.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #6 Roast Beef and Provolone, Rosemary Parmesan Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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