Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#7 Turkey and Provolone, Rosemary Parmesan Bread, Mini

Cold SubsPopular

#7 Turkey and Provolone, Rosemary Parmesan Bread, Mini nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
26.4 g
Protein
38.6 g
Carbs
23.9 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 23.9 g31%
Saturated Fat 6.8 g34%
Trans Fat 0.4 g
Cholesterol 45 mg15%
Sodium 1,132 mg49%
Total Carbohydrate 38.6 g14%
Dietary Fiber 3.1 g11%
Total Sugars 4.1 g
Protein 26.4 g53%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein26.4 g (22%)
Carbs38.6 g (32%)
Fat23.9 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26.4 g53%
Fiber 3.1 g11%
Sodium 1,132 mg49%
Sugars 4.1 g
Saturated Fat 6.8 g34%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.