Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#7 Turkey and Provolone, Wheat Bread, Regular

Cold SubsPopular

#7 Turkey and Provolone, Wheat Bread, Regular nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
800
Calories
Per serving
44 g
Protein
57.7 g
Carbs
41.2 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 41.2 g53%
Saturated Fat 10 g50%
Trans Fat 0.7 g
Cholesterol 74 mg25%
Sodium 1,844 mg80%
Total Carbohydrate 57.7 g21%
Dietary Fiber 6.2 g22%
Total Sugars 7.4 g
Protein 44 g88%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein44 g (23%)
Carbs57.7 g (30%)
Fat41.2 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 44 g88%
Fiber 6.2 g22%
Sodium 1,844 mg80%
Sugars 7.4 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.