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Last updated: Aug 9, 2026

Jersey Mike's Subs

#9 Club Supreme, Seeded Italian Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #9 Club Supreme, Seeded Italian Bread, Giant is fat-leaning, with about 61% of macro calories from fat. Each serving has 2,170 calories, 97.7g protein, 114.1g carbs, and 149.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,170

Calories

Per serving

97.7 g

Protein

114.1 g

Carbs

149.6 g

Fat

Nutrition Facts

Amount per serving

Calories2,170 kcal

% Daily Value*

Total Fat 149.6 g192%

Saturated Fat 30.4 g152%

Trans Fat 1.4 g—

Cholesterol 218 mg73%

Sodium 3,534 mg154%

Total Carbohydrate 114.1 g41%

Dietary Fiber 7.9 g28%

Total Sugars 12.1 g—

Protein 97.7 g195%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,170

kcal

Protein97.7 g (18%)

Carbs114.1 g (21%)

Fat149.6 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate543 min walk

About 217 minutes of running for these calories.

Key Nutrients

Protein 97.7 g195%

Fiber 7.9 g28%

Sodium 3,534 mg154%

Sugars 12.1 g—

Saturated Fat 30.4 g152%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 97.7g protein and 2,170 calories.No

Lower carb114.1g carbs per serving.No

Low fat149.6g total fat per serving.No

High sugar12.1g total sugars per serving.No

High sodium3,534mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#9 Club Supreme, Seeded Italian Bread, Giant has 1700 more calories than #1 BLT, Bowl and 82.2g more protein. Compare

#9 Club Supreme, Seeded Italian Bread, Giant has 1380 more calories than #1 BLT, Garlic Herb Wheat Wrap and 73.6g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#9 Club Supreme, Seeded Italian Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #9 Club Supreme, Seeded Italian Bread, Giant has 650 more calories than it and 43.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #9 Club Supreme, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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