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Last updated: Aug 9, 2026

Jersey Mike's Subs

#9 Club Supreme, Wheat Bread, Giant

Cold SubsPopular

Jersey Mike's Subs #9 Club Supreme, Wheat Bread, Giant is fat-leaning, with about 61% of macro calories from fat. Each serving has 2,210 calories, 97.9g protein, 114.2g carbs, and 148.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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2,210

Calories

Per serving

97.9 g

Protein

114.2 g

Carbs

148.5 g

Fat

Nutrition Facts

Amount per serving

Calories2,210 kcal

% Daily Value*

Total Fat 148.5 g190%

Saturated Fat 30.4 g152%

Trans Fat 1.4 g—

Cholesterol 218 mg73%

Sodium 3,476 mg151%

Total Carbohydrate 114.2 g42%

Dietary Fiber 11.7 g42%

Total Sugars 14.2 g—

Protein 97.9 g196%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,210

kcal

Protein97.9 g (18%)

Carbs114.2 g (21%)

Fat148.5 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate553 min walk

About 221 minutes of running for these calories.

Key Nutrients

Protein 97.9 g196%

Fiber 11.7 g42%

Sodium 3,476 mg151%

Sugars 14.2 g—

Saturated Fat 30.4 g152%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 97.9g protein and 2,210 calories.No

Lower carb114.2g carbs per serving.No

Low fat148.5g total fat per serving.No

High sugar14.2g total sugars per serving.No

High sodium3,476mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

#9 Club Supreme, Wheat Bread, Giant has 1740 more calories than #1 BLT, Bowl and 82.4g more protein. Compare

#9 Club Supreme, Wheat Bread, Giant has 1420 more calories than #1 BLT, Garlic Herb Wheat Wrap and 73.8g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

#9 Club Supreme, Wheat Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #9 Club Supreme, Wheat Bread, Giant has 690 more calories than it and 43.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #9 Club Supreme, Wheat Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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