NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

California Club Sub, Seeded Italian Bread, Giant

Cold SubsPopular

Jersey Mike's Subs California Club Sub, Seeded Italian Bread, Giant is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,780 calories, 88.2g protein, 122.5g carbs, and 106.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,780

Calories

Per serving

88.2 g

Protein

122.5 g

Carbs

106.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,780 kcal

% Daily Value*

Total Fat 106.9 g137%

Saturated Fat 24 g120%

Trans Fat 1.2 g—

Cholesterol 155 mg52%

Sodium 3,884 mg169%

Total Carbohydrate 122.5 g45%

Dietary Fiber 15.5 g55%

Total Sugars 12 g—

Protein 88.2 g176%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,780

kcal

Protein88.2 g (20%)

Carbs122.5 g (27%)

Fat106.9 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate445 min walk

About 178 minutes of running for these calories.

Key Nutrients

Protein 88.2 g176%

Fiber 15.5 g55%

Sodium 3,884 mg169%

Sugars 12 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 88.2g protein and 1,780 calories.Yes

Lower carb122.5g carbs per serving.No

Low fat106.9g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,884mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Club Sub, Seeded Italian Bread, Giant has 1310 more calories than #1 BLT, Bowl and 72.7g more protein. Compare

California Club Sub, Seeded Italian Bread, Giant has 990 more calories than #1 BLT, Garlic Herb Wheat Wrap and 64.1g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

California Club Sub, Seeded Italian Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, California Club Sub, Seeded Italian Bread, Giant has 260 more calories than it and 34g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Club Sub, Seeded Italian Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI