NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

California Club Sub, Wheat Bread, Giant

Cold SubsPopular

Jersey Mike's Subs California Club Sub, Wheat Bread, Giant is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,820 calories, 88.5g protein, 122.5g carbs, and 105.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,820

Calories

Per serving

88.5 g

Protein

122.5 g

Carbs

105.8 g

Fat

Nutrition Facts

Amount per serving

Calories1,820 kcal

% Daily Value*

Total Fat 105.8 g136%

Saturated Fat 24.1 g120%

Trans Fat 1.2 g—

Cholesterol 155 mg52%

Sodium 3,825 mg166%

Total Carbohydrate 122.5 g45%

Dietary Fiber 19.3 g69%

Total Sugars 14.1 g—

Protein 88.5 g177%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,820

kcal

Protein88.5 g (20%)

Carbs122.5 g (27%)

Fat105.8 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate455 min walk

About 182 minutes of running for these calories.

Key Nutrients

Protein 88.5 g177%

Fiber 19.3 g69%

Sodium 3,825 mg166%

Sugars 14.1 g—

Saturated Fat 24.1 g120%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 88.5g protein and 1,820 calories.No

Lower carb122.5g carbs per serving.No

Low fat105.8g total fat per serving.No

High sugar14.1g total sugars per serving.No

High sodium3,825mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

California Club Sub, Wheat Bread, Giant has 1350 more calories than #1 BLT, Bowl and 73g more protein. Compare

California Club Sub, Wheat Bread, Giant has 1030 more calories than #1 BLT, Garlic Herb Wheat Wrap and 64.4g more protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

California Club Sub, Wheat Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, California Club Sub, Wheat Bread, Giant has 300 more calories than it and 34.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for California Club Sub, Wheat Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI