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Last updated: Aug 9, 2026
Jersey Mike's Subs

Chicken Salad Sub, Gluten Free Bread, Giant

Cold SubsPopular

Jersey Mike's Subs Chicken Salad Sub, Gluten Free Bread, Giant is fat-leaning, with about 68% of macro calories from fat. Each serving has 2,170 calories, 83.1g protein, 94g carbs, and 167.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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2,170
Calories
Per serving
83.1 g
Protein
94 g
Carbs
167.3 g
Fat

Nutrition Facts

Amount per serving

Calories2,170 kcal
% Daily Value*
Total Fat 167.3 g214%
Saturated Fat 24.1 g120%
Trans Fat 1.9 g—
Cholesterol 151 mg50%
Sodium 1,662 mg72%
Total Carbohydrate 94 g34%
Dietary Fiber 8.5 g30%
Total Sugars 16.5 g—
Protein 83.1 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,170
kcal
Protein83.1 g (15%)
Carbs94 g (17%)
Fat167.3 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate543 min walk

About 217 minutes of running for these calories.

Key Nutrients

Protein 83.1 g166%
Fiber 8.5 g30%
Sodium 1,662 mg72%
Sugars 16.5 g—
Saturated Fat 24.1 g120%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 83.1g protein and 2,170 calories.No
Lower carb94g carbs per serving.No
Low fat167.3g total fat per serving.No
High sugar16.5g total sugars per serving.No
High sodium1,662mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

View all
#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad Sub, Gluten Free Bread, Giant has 1700 more calories than #1 BLT, Bowl and 67.6g more protein. Compare

Chicken Salad Sub, Gluten Free Bread, Giant has 1380 more calories than #1 BLT, Garlic Herb Wheat Wrap and 59g more protein. Compare

Compare with #1 BLT, Bowl

Chicken Salad Sub, Gluten Free Bread, Giant Compared With Nearby Items

Compared with #1 BLT, Rosemary Parmesan Bread, Giant, another Cold Subs item at Jersey Mike's Subs, Chicken Salad Sub, Gluten Free Bread, Giant has 650 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad Sub, Gluten Free Bread, Giant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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