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Last updated: Aug 9, 2026

Jreck Subs

Chicken Stir Fy Hot Sub

Hot SubsPopular

Jreck Subs Chicken Stir Fy Hot Sub is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,160 calories, 55g protein, 80g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,160

Calories

Per serving

55 g

Protein

80 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,310 mg100%

Total Carbohydrate 80 g29%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein55 g (19%)

Carbs80 g (27%)

Fat70 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 5 g18%

Sodium 2,310 mg100%

Sugars 11 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 55g protein and 1,160 calories.No

Lower carb80g carbs per serving.No

Low fat70g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Subs

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BBQ Rib Hot Sub1,230 kcal · 38 g protein BBQ Rib, Half Hot Sub760 kcal · 25 g protein BLT Hot Sub1,280 kcal · 50 g protein Cheese Burger, Half Hot Sub520 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Stir Fy Hot Sub has 70 fewer calories than BBQ Rib Hot Sub and 17g more protein. Compare

Chicken Stir Fy Hot Sub has 400 more calories than BBQ Rib, Half Hot Sub and 30g more protein. Compare

BBQ Rib Hot Sub1,230 kcal · 38 g proteinBBQ Rib, Half Hot Sub760 kcal · 25 g proteinBLT Hot Sub1,280 kcal · 50 g proteinBLT, Half Cold Sub880 kcal · 14 g proteinBreaded Mushroom430 kcal · 5 g proteinCappicola Cold Sub1,120 kcal · 46 g protein

Compare with BBQ Rib Hot Sub

Chicken Stir Fy Hot Sub Compared With Nearby Items

Compared with BBQ Rib Hot Sub, another Hot Subs item at Jreck Subs, Chicken Stir Fy Hot Sub has 70 fewer calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Stir Fy Hot Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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