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Last updated: Aug 9, 2026
Juan Pollo

Chicken Leg

ChickenPopular

Juan Pollo Chicken Leg is protein-leaning, with about 61% of macro calories from protein. Each serving has 92 calories, 14g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1.8 oz
Serving Size
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92
Calories
Per serving
14 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories92 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 276 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

92
kcal
Protein14 g (61%)
Carbs0 g (0%)
Fat4 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 276 mg12%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14g protein and 92 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium276mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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1/2 Chicken526 kcal · 85 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Leg has 29 more calories than (2) 5.5 oz Salsa and 11g more protein. Compare

Chicken Leg has 3 fewer calories than (3) 5.5 oz Salsa and 9g more protein. Compare

Compare with (2) 5.5 oz Salsa

Chicken Leg Compared With Nearby Items

Compared with 1/2 Chicken, another Chicken item at Juan Pollo, Chicken Leg has 434 fewer calories than it and 71g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Leg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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